If you ever feel dehydrated or worn out, here is a list of foods that can give you a bit of a boost...
- Tomatoes - Contain 94% of water
- Melon Water - Contains 92% of water
- Pineapple - Contains 95% of water
- Blue berries - Contain 95% of water
- Pear - Contains 89% of water
- Watermelon - Contains 96% of water
- Cucumber - Contains 96% of water
- Celery - Contains 95% of water
- Lettuce - Contains 95% of water
- Grape Fruit - Contains 90% of water